Relieve Stress, Anxiety, and Fear

• Are you learning a new sales presentation?
• Preparing for a sports or musical performance, or speech?
• Are you afraid of being in social situations?
• Do you avoid being around men or women who look or act a certain way?
• Are you pulling your hair, picking your skin, or/feeling intense pain in your stomach because of unresolved anxiety?
• Do you have an unnatural response when you encounter spiders, snakes, certain insects, or animals?
• Are you nervous when you are in an elevator or approach an escalator?
• Do you have a fear of heights, edges, or falling?
• Are you afraid of getting on an airplane and flying to a destination you want to go to?
• Do you have fear of being in large groups of people or being around certain types of people?
• Are you afraid of leaving your house?
• Do you have an unnatural reaction to scheduling an appointment with a doctor or dentist because you have developed a phobia of needles or medical facilities?
• Are you so afraid of speaking that you dread being asked a question or being asked to lead an important meeting at work or at your organization?
• Do you need more confidence?
• Do you know you have wonderful information and knowledge to share and have dreamed of being a public speaker or writer, but fear and anxiety are holding you back?
• Do you have a deep desire to be in a committed relationship or be a parent, but fear is keeping you from dating or considering making that type of commitment?
• Are you the one who has practiced and practiced a skill and has the natural ability in your sport, musical ability, or hobby and yet you are afraid of entering or finding yourself sick before a performance or competition?
• Did you always have complete confidence in yourself but something knocked you down and now you find you have anxiety about your abilities or have lost your self-esteem?
• Were you in an accident or “something” just changed and now you feel fear and anxiety about driving or being a passenger in a car or truck?
• Are you studying for an important exam such as the LSAT, Board exam, Bar exam, ACT, SAT, GRE, or final exams and now fear and anxiety are gripping you so tight, you don’t know if you will ever be able to pass them?
• Has the latest events of 2020 with coronavirus, racial issues, or even the political back and forth created intense fear or anxiety in you? 

At Metro Denver Hypnotherapy, Daria Mann will assist you in allowing your mind to learn how to use its power to serve you in reducing and sometimes eliminating stress, anxiety, and fear. You will learn simple skills, post-hypnotic signals to calm your body and mind in any situation, and become more aware of the circumstances or ideas that created the reactions in the first place.  This will help you create new positive reactions and new patterns of behavior you desire to stay calm and healthy even in stressful or anxious situations.