Stress and anxiety are natural feelings everyone experiences throughout life. Often somatic symptoms can manifest physically, mentally, and emotionally in reaction to stress and anxiety. This can show up as panic attacks, shakiness, loss of speech, excessive blushing, pain, or other unwanted behaviors. There will always be situations that cause stress and anxiety, but you have a choice of how to respond and your subconscious mind can help you!
Hypnosis is an effective tool for change giving you the confidence you need, the ability to manage the mental and physical energy you experience, and learn how to mentally rehearse the experience at a subconscious level creating new patterns of success and calm. Through a variety of hypnosis techniques, Daria Mann, M. MFT, M. Ed, CCHT will help you access the part of your mind, the subconscious mind, where you typically don’t have control but is perhaps holding you back. Through our work together; we can address habits, emotions, feelings, and beliefs to help you let go of self-limiting beliefs and mental blocks so you can gain awareness of your own strengths and the incredible power of your mind.
Relax in the recliner and listen to a calming voice to be hypnotized. Hypnotherapy works!
“Daria was so lovely and extremely generous with her time on our first session, she was very thorough and caring in gathering the information she needed before starting the hypnosis portion of the session. I would highly recommend Daria to anyone looking for a Hypnotherapist.” – K.D.
At Metro Denver Hypnotherapy, Daria Mann will assist you in allowing your mind to learn how to use its power to serve you in reducing and sometimes eliminating stress, anxiety, and fear. You will learn simple skills, post-hypnotic signals to calm your body and mind in any situation, and become more aware of the circumstances or ideas that created the reactions in the first place. This will help you create new positive reactions and new patterns of behavior you desire to stay calm and healthy even in stressful or anxious situations.
“Daria is a wonderful hypnotherapist that helped me overcome my severe anxiety in ways that my regular therapist couldn’t. Her office is a very relaxing environment and she is an extremely nice person.”
– D. L.
Talk therapy and hypnosis sessions for anxiety or fear relief are available at the calming office in Denver just South of the Cherry Creek Mall or virtually throughout Colorado for those who desire to stay safe while there is still the possibility of Coronavirus (Creating many fears and anxieties of its own!).
3955 E Exposition Ave #501, Denver, CO 80209
09:00 am – 07:00 pm
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