Hypnosis is an amazing tool for change! Through a variety of hypnosis techniques, Daria Mann, M. Ed, CCHT can help you access the part of your mind, the subconscious mind, where youtypically don’t have control. Through our work together, we can address habits, emotions, feelings, and beliefs to help you let go of self-limiting beliefs and mental blocks and gain awareness of your own strengths.
Stress and anxiety are natural feelings everyone experiences throughout life. Often somaticsymptoms can manifest physically, mentally, and emotionally in reaction to this stress and anxiety. This can show up as panic attacks, shakiness, loss of speech, excessive blushing, or other unwanted behaviors. There will always be situations that cause stress and anxiety, but you have a choice of how to respond. At Metro Denver Hypnotherapy, you will learn how to allow your mind to use its power to serve you in reducing this stress and anxiety. You will learn simple exercises and post-hypnotic signals which will help you create new positive reactions and patterns of behavior you want.
Are you learning a new sales presentation, preparing for a performance or speech? Did you know the number one fear in America is public speaking? Everyone at some point in their life has experienced nervousness that comes with performance anxiety. Hypnosis is an effective tool to help you gain the confidence you need, manage the mental and physical energy you experience, and learn how to mentally rehearse the experience on a subconscious level.
Monday: 9:00am - 5:00pm
Tuesday: 9:00am - 5:00pm
Wednesday: 9:00am - 5:00pm
Thursday: 9:00am - 5:00pm
Friday: 9:00am - 5:00pm
Saturday: 9:00am - 3:00pm